by Lee Milteer | Habits, Stress Management
Incorporating a few simple yet powerful habits into your daily routine can make a world of difference in your overall well-being. Here’s a positive guide to help you nurture a healthier, happier life: Take Daily Walks: Dedicate 10-30 minutes every day to take a...
by Lee Milteer | Action, Habits
Build An Emotional Foxhole for Tough Times Everyone has what I jokingly refer to as character-building days. No matter who you are, you have days you feel overwhelmed by work, the weather, your family, a certain situation, another person, or just life. These...
by Lee Milteer | Action, Habits, Personal Power
Why is it so important to STOP telling white lies to avoid conflict and confrontation? The problem today is that most people will abandon their own personal truth to avoid conflict and confrontation. As kids we were taught always to tell the truth and that...
by Lee Milteer | Action, Habits, Life Management, Success
Welcome to 2023! Most people sadly do not make or take New Year’s Resolutions seriously, they have lost their growth mindset in the previous year. It was popular when striving to make something of yourself was the compass and guiding light to many generations....
by Lee Milteer | Habits, Life Management, Personal Power
Here are 25 Good Habits for a Healthy Life. We have good and bad habits and having good habits can lead to a better and healthier life. Certain good habits can be difficult to form so why not try out one a day. “Psycho-Cybernetics,” a book published in 1960 by Dr....
by Lee Milteer | Habits, Life Management, Personal Power
Taking Care of Yourself First We’ve to take care of ourselves before we can take care of others. The truth is we have 1000 things going on every single day. And most of us are rescuers, we’re taking care of other people in situations, in our own business, our...
