21 Ingredient Recipe for a GREAT Life

by | Aug 15, 2018 | Uncategorized

Thought it was time for a little fun this week…I hope you enjoy this “Recipe” for a great life. 1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. 2. Sit in silence for at least 10 minutes each day. Talk to YOUR...